Overview While a slight amount of pronation is the proper means to absorb shock naturally, too much pronation (over-pronation) can potentially contribute to many maladies, which can sideline a runner. A foot that pronates excessively is on…

Overview Sever?s disease is caused by the growth plate in the heel becoming inflamed, and it is the most common cause of heel pain in adolescents. This condition is especially prevalent in children who play sports. Treatment includes ice, …

Overview Pain of the Achilles tendon commonly affects both competitive and recreational athletes, and the sedentary. The largest tendon in the body, the Achilles tendon, endures strain and risks rupture from running, jumping, and sudden ac…